Day 3 in C.A.P - What food can human eat?

High Fructose Corn Syrup ( HFCS ),
the commercially preferred artificial sweetener,
substitute for common sugar.
HFCS has no place for human nutrition, it even more harmful than white sugar.
It causes,
severe heart disease,
kidney and liver failure,
diabetes,
obesity
and metabolic syndrome.

No instant noodles!!!
it contains 856 mg of sodium per pack.
High ingestion of sodium poisoned our body.

Stop consuming margarine.
They are rather chemicals than food.

In addition, reduce the consumption of
cokes,
junk food,
bak zhang,
smarties,
mentoes
milo.




Conclusion of the day : True Light solves it. Just purify the foods and eat with gratitude. =)